Weigh In record (no journal entry) for 07 May 2021
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232.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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1173 kcal
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Fat: 56.72g | Prot: 74.61g | Carb: 86.29g.
Breakfast: Apples, Bob's Red Mill Old Country Style Muesli, Chobani Nonfat Plain Greek Yogurt (170g), Apples, Bob's Red Mill Old Country Style Muesli, Chobani Nonfat Plain Greek Yogurt (170g). Lunch: Sabra Classic Hummus, Pita Bread, Pork Spareribs. more...
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gaining 2.5 lb a week
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siamman's weight history
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