Weigh In record (no journal entry) for 07 February 2011
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2011:
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1900 kcal
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Fat: 65.82g | Prot: 75.57g | Carb: 205.08g.
Breakfast: cereal bar apple, grapefruit. Lunch: Pinot Blanc Wine, Butter (Salted), Baked Potato (Peel Eaten), Flame Grilled Chicken, Red Devil Dressing. Dinner: Crushed Tomatoes (Canned), Cheddar Cheese, White Bread Thin. Snacks/Other: Chees & Onion, Salt & Vinegar. more...
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2187 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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