blue_thunder's Journal, 06 May 2021

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Weigh In record (no journal entry) for 06 May 2021

220.5 lb Lost so far: 22.5 lb. Still to go: 20.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2021:

270 kcal

Fat: 12.50g | Prot: 18.00g | Carb: 22.00g. Breakfast: Jones Fully Cooked Chicken Sausage, Kraft Singles American Cheese, Trader Joe's Brown Cage Free Eggs (Large), Azteca Homestyle Flour Tortillas. more...

2657 kcal

Activities & Exercise: Watching TV/Computer - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

losing 0.4 lb a week

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blue_thunder's Journal, 06 May 2021

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