Weigh In record (no journal entry) for 16 November 2010
|
175.0 lb
Lost so far: 0.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 November 2010:
|
690 kcal
|
Fat: 23.50g | Prot: 13.00g | Carb: 106.00g.
Breakfast: Instant Grits Cheddar Cheese. Lunch: Dr. Pepper, ToastChee Crackers. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tinaallen79's weight history
|