Weigh In record (no journal entry) for 15 April 2014
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151.0 lb
Lost so far: 39.1 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 April 2014:
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1232 kcal
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Fat: 53.05g | Prot: 60.80g | Carb: 144.07g.
Breakfast: My Essentials Natural 4 Cheese Mexican Blend Fancy Shredded Cheese, Deli Sliced Ham, Flatout Multi Grain Wrap, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Mixed Salad Greens, Pizza with Meat. Dinner: Lawry's Sesame Ginger Marinade, Bean Sprouts, Carrots, Broccoli, Beef Steak. Snacks/Other: General Mills Chex Mix Traditional, Kroger Colby & Monterey Jack Cheese Cubes, Apples, Act II 100 Calorie Butter Mini Popcorn Bags, Reese's Peanut Butter Cup, Kroger Cheese on Cheese Crackers. more...
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gaining 1.9 lb a week
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