conductor's Journal, 15 April 2014

128.0 lb Lost so far: 31.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2261 kcal

Fat: 65.09g | Prot: 93.88g | Carb: 361.66g.   Breakfast: Sunny Farms Grade A Large Egg, Sugar, Butterball Everyday Thin & Crispy Turkey Bacon, Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, giant lower sodium turkey breast, Giant Food Reduced Calorie Light Wheat Bread. Lunch: Cos or Romaine Lettuce, giant lower sodium turkey breast, Giant Food Reduced Calorie Light Wheat Bread. Dinner: Healthy Choice Cafe Steamers Grilled Basil Chicken. Snacks/Other: Klondike Slim a Bear Ice Cream Sandwich, Klondike Krunch Ice Cream Bar, Lean Pockets Spinach Artichoke Chicken, Gala Apples, Giant Food Reduced Calorie Light Wheat Bread, Twizzlers Twizzlers, Oreo Golden Oreo, Oreo Golden Oreo, Cheerwine Cheerwine, Doritos Baked! Nacho Cheese Tortilla Chips (21.2g), giant lower sodium turkey breast. more...

2442 kcal

Activities & Exercise: Sitting - 6 hours, Standing - 3 hours, Driving - 1 hour, Music playing - 1 hour, Exercise machine (fast) - 1 hour and 5 minutes, Sleeping - 7 hours, Resting - 4 hours and 55 minutes. more...