Date started: 01 Nov 16

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 142.0 lb
28 Sep 23	141.0 lb	Reasonably Well
30 Aug 23	147.0 lb	Not Applicable
11 Apr 23	150.0 lb	Reasonably Well
13 Aug 19	145.0 lb	Reasonably Well
23 Apr 18	140.0 lb	Reasonably Well
10 Oct 17	145.0 lb	Poorly
04 Aug 17	139.0 lb	Reasonably Well
02 Aug 17	138.0 lb	Reasonably Well
01 Aug 17	140.0 lb	Reasonably Well
26 Jul 17	139.0 lb	Reasonably Well
25 Jul 17	141.0 lb	100%
01 May 17	142.0 lb	Reasonably Well
22 Nov 16	137.0 lb	100%
18 Nov 16	138.0 lb	Reasonably Well
03 Nov 16	138.6 lb	Reasonably Well
02 Nov 16	142.0 lb	Reasonably Well
01 Nov 16	142.0 lb	Reasonably Well

Date started: 24 Mar 10

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 130.0 lb
02 Aug 15	142.0 lb	Poorly
18 Jun 14	134.0 lb	Reasonably Well
12 Jun 14	137.0 lb	Reasonably Well
09 Jun 14	138.0 lb	Reasonably Well
07 Jan 14	140.0 lb	Not Applicable
03 Sep 13	139.0 lb	Reasonably Well
31 Aug 13	139.0 lb	Reasonably Well
29 Aug 13	141.0 lb	Reasonably Well
27 Aug 13	142.0 lb	Reasonably Well
30 May 13	140.0 lb	Poorly
07 Jan 13	135.0 lb	Reasonably Well
31 Oct 12	134.0 lb	Reasonably Well
19 Jul 12	125.0 lb	Reasonably Well
17 Jul 12	126.0 lb	Reasonably Well
29 Jun 12	123.0 lb	Reasonably Well
27 Jun 12	124.0 lb	Reasonably Well
21 Jun 12	125.0 lb	Reasonably Well
20 Jun 12	126.0 lb	Reasonably Well
06 Jun 12	127.0 lb	Reasonably Well
03 May 12	125.0 lb	Reasonably Well
25 Apr 12	126.0 lb	Reasonably Well
05 Apr 12	124.4 lb	Reasonably Well
04 Apr 12	125.6 lb	Reasonably Well
03 Apr 12	127.0 lb	Reasonably Well
16 Mar 12	124.0 lb	Reasonably Well
15 Mar 12	125.0 lb	Reasonably Well
10 Mar 12	130.0 lb	Reasonably Well
23 Feb 12	127.0 lb	Reasonably Well
22 Feb 12	129.0 lb	Reasonably Well
21 Feb 12	130.0 lb	Reasonably Well
11 Feb 12	127.0 lb	Reasonably Well
27 Jan 12	126.0 lb	Reasonably Well
15 Jan 12	123.0 lb	Reasonably Well
14 Jan 12	124.0 lb	Reasonably Well
12 Jan 12	125.0 lb	Reasonably Well
06 Jan 12	126.0 lb	Reasonably Well
05 Jan 12	127.0 lb	Reasonably Well
30 Dec 11	126.0 lb	Reasonably Well
21 Dec 11	124.0 lb	Reasonably Well
15 Dec 11	125.0 lb	Reasonably Well
10 Dec 11	127.0 lb	Reasonably Well
07 Dec 11	128.0 lb	Reasonably Well
02 Dec 11	129.0 lb	Reasonably Well
04 Nov 11	129.0 lb	Reasonably Well
05 Aug 11	130.0 lb	Reasonably Well
03 Aug 11	131.0 lb	Reasonably Well
02 Aug 11	132.0 lb	Reasonably Well
19 May 11	130.0 lb	Poorly
20 Apr 11	129.0 lb	Reasonably Well
19 Apr 11	132.0 lb	Reasonably Well
13 Apr 11	133.0 lb	Reasonably Well
12 Apr 11	132.0 lb	Reasonably Well
02 Apr 11	133.0 lb	Reasonably Well
04 Mar 11	122.0 lb	Reasonably Well
02 Mar 11	123.0 lb	Reasonably Well
22 Feb 11	124.0 lb	Reasonably Well
15 Feb 11	126.0 lb	Reasonably Well
05 Feb 11	127.0 lb	Reasonably Well
01 Feb 11	128.0 lb	Poorly
17 Jan 11	129.0 lb	Reasonably Well
14 Jan 11	134.0 lb	Reasonably Well
13 Jan 11	135.0 lb	Reasonably Well
09 Jan 11	139.0 lb	100%
06 Jan 11	142.0 lb	Not Applicable
15 Dec 10	133.0 lb	Reasonably Well
10 Dec 10	136.0 lb	Reasonably Well
07 Dec 10	138.0 lb	Reasonably Well
03 Dec 10	140.0 lb	100%
01 Dec 10	145.0 lb	Not Applicable
28 Mar 10	126.6 lb	Reasonably Well
27 Mar 10	127.6 lb	100%
26 Mar 10	127.8 lb	Reasonably Well
24 Mar 10	130.0 lb	Not Applicable