swallace517

Start Weight:(24 Mar 10) 130.0 lb
Current Weight:(18 Jun 14) 134.0 lb
Goal Weight:115.0 lb
following: swallace517's own diet
performance: losing 3.5 lb a week

FatSecret member since: 24 Mar 10

swallace517's Weight History


swallace517's Latest Member Challenges

40
  30-35 Elliptical Challenge
status: Completed
ended: 29 May 12
view progress
 
 


swallace517's Buddies

karabeth
last weighin: gaining 0.1 lb a week Up
   
swallace517 has 1 buddy



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swallace517's journal

20 June 2012

DAY 3 of South Beach- so far, so good! I'm extremely motivated this week and really proud of myself for sticking to a "diet". I've already lost almost ...

19 June 2012

Day 2 of South Beach diet- and feeling better already. Hoping to lose approx. 10 lbs before my wedding in October. Once I get the hang of Phase 1, I'm ...

swallace517's Recent Food & Exercise

swallace517's Recent Activity

swallace517's Own Activity

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Other Member Diet Recent Activity

kram recorded a Weigh In at 235.0 lb.
Kaiti23 joined challenge A friend to the rescue.
Glaun updated their Exercise Diary.
John G Man updated their Exercise Diary.
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Suzi161 commented on King in the North's Journal Entry.
lolcat recorded a Weigh In at 179.8 lb.
savir p recorded a Weigh In at 149.9 lb.