IrisGran37's Journal, 14 April 2014

261.0 lb Lost so far: 3.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1299 kcal

Fat: 37.50g | Prot: 70.00g | Carb: 182.00g.   Breakfast: Eggo Whole Grain Waffles. Lunch: Taco Bell Grilled Steak Soft Taco (128g), KFC Tropicana Pink Lemonade (20 oz), KFC Original Recipe Chicken Leg, KFC Original Recipe Chicken Leg. Dinner: Weight Watchers Oven Fries, Weight Watchers Chicken Tenders, Weight Watchers Chicken Tenders. Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Disney Mickey Mouse Fruit Crisps. more...

3794 kcal

Activities & Exercise: jumping jacks - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...