Lovethebeer's Journal, 14 April 2014

196.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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870 kcal

Fat: 31.50g | Prot: 24.50g | Carb: 133.00g.   Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Monster Beverage Lo-carb Monster Energy. Lunch: Fresh Express Iceberg Garden Salad, Kraft Fat Free Thousand Island Dressing, Bumble Bee Bumble Bee Bumble Bee Chunk Light Tuna in Water Pouch, Franz Big Premium White Bread, Best Foods Real Mayonnaise. more...

2427 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...