Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
michellec0581
Journal
14 Apr 14
michellec0581's Journal, 14 April 2014
michellec0581's Profile
< Previous Entry
|
Next Entry >
Getting back on the wagon!
211.0 lb
Lost so far:
0 lb
.
Still to go:
81.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 April 2014:
978 kcal
Fat: 24.69g | Prot: 48.81g | Carb: 139.27g.
Breakfast:
Cantaloupe Melons, Sugar.
Lunch:
Bolthouse Farms Raspberry Merlot Vinaigrette Dressing, Perdue Rotisserie Chicken, Organic Girl Super Greens.
Dinner:
Yellow Sweet Corn, Green Peas (Frozen), Skinless Turkey Smoked Sausage, Cooked White Jasmine Rice.
Snacks/Other:
50% Light Cheddar Shredded Cheese, Wheat Thins Popped.
more...
2683 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
michellec0581's weight history
view complete history