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Happy Monday Folks! Week 7 for me back on my journey, and no I did not wake up at 5 a.m. this morning! LOL. I was tired AF! Horrible night of tossing and turning, so will make up for it this evening. Succeeded with completing 4 workouts last week. I think I do prefer focusing on upper and lower body one day at a time, so today is leg day. I hope you all had a great restful weekend, and whatever your goals are for this week, I hope you smash them!
Diet Calendar Entries for 03 May 2021:
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2398 kcal
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Fat: 100.63g | Prot: 110.11g | Carb: 266.82g.
Breakfast: Einstein Brothers Bagels Plain Shmearful, International Delight Cinnabon Coffee Creamer, Einstein Brothers Bagels Asiago Cheese Bagel. Lunch: Low Sodium Mccormick Meatloaf. Dinner: Domino's Pizza Stuffed Cheesy Bread, Domino's Pizza 12" Pan Pizza with Pepperoni. Snacks/Other: Specially Selected Dark Chocolate Covered Espresso Roasted Coffee Beans. more...
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 Comments
thank you nice encouragement
03 May 21 by member: ridemariel
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I will try to smash my goals, we shall see! May your Monday be awesome!
03 May 21 by member: Keidrake
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03 May 21 by member: SEMILLER80
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Thanks, I needed this inspiration today 😎
03 May 21 by member: tandtr
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04 May 21 by member: Daughter of the_King
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06 May 21 by member: davidsprincess
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