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feel my stomach is shrinking in these few days "diet".But, actually i didnt eat less. the only thing i do is separate every meal into 2. keep doing it and keep fit!
Diet Calendar Entry for 13 April 2014:
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972 kcal
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Fat: 45.72g | Prot: 58.71g | Carb: 88.65g.
Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon, Bunny Bread Large White Bread, White Bread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Olive Oil, Beef Eye Of Round (Trimmed to 1/2" Fat, Prime Grade), Almonds, Albertsons Hard Boiled Egg Whites, Broccoli. Dinner: Costco Boneless Skinless Chicken Breast, Cooked Egg White. Snacks/Other: Boiled Egg, Almonds, Almonds, Bananas, Apples. more...
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