I passed by the cupcake table at the dinner I went to last night. I am also grateful that I ate before I went and that the dinner food at the place did not look too tasty. Yay!
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147.4 lb
Lost so far: 10.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2014:
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327 kcal
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Fat: 9.92g | Prot: 31.28g | Carb: 28.52g.
Breakfast: Great Value Frozen Blueberries, Roundy's Natural Peanut Butter, Fage Total 0% Greek Yogurt, Fresh Express Baby Spinach, Dymatize Nutrition Elite 100% Whey Protein - Cinnamon Bun, Giant Eagle Freshly Frozen Sliced Peaches, Broccoli. more...
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losing 5.6 lb a week
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Comments
Awesome fortitude! You definitely have your eye on the prize - your health! Congrats!
13 Apr 14 by member: Kris AZ
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