Weigh In record (no journal entry) for 02 May 2021
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236.0 lb
Lost so far: 20.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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1989 kcal
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Fat: 73.91g | Prot: 68.56g | Carb: 264.74g.
Breakfast: Welch's Grape Jelly, Grandy's White Gravy, Butterball Everyday Turkey Bacon Lower Sodium, Pillsbury Grands! Buttermilk Biscuits. Lunch: KFC Green Beans, KFC Biscuit, KFC Biscuit, KFC Lipton Brisk Sweet Ice Tea 30Oz, KFC Chicken Strips. Snacks/Other: Sara Lee Honey Wheat Bread, Jif Creamy Peanut Butter, Welch's Grape Jelly. more...
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steady weight
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