Weigh In record (no journal entry) for 13 April 2014
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226.8 lb
Lost so far: 0 lb.
Still to go: 86.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 April 2014:
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1221 kcal
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Fat: 61.56g | Prot: 55.75g | Carb: 118.76g.
Breakfast: Mayonnaise, Ground Turkey, Asparagus. Lunch: Hellmann's Real Mayonnaise, Great Value Romaine Lettuce, Turkey, Vegetable Soup (Home Recipe). Dinner: For You Radishes, Bertolli Creamy Alfredo Sauce, Bertolli Creamy Alfredo Sauce, Cooked Spaghetti Squash (Fat Not Added in Cooking), Cooked Spaghetti Squash. Snacks/Other: Mariani Whole Dates, Bard Valley Medjool Dates. more...
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2610 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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