Weigh In record (no journal entry) for 12 April 2014
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163.4 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2014:
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410 kcal
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Fat: 12.68g | Prot: 30.69g | Carb: 48.32g.
Breakfast: Dymatize Nutrition dymatize elite casein, almond milk, blueberries, banana, Clearly Organic Organic Creamy Peanut Butter. more...
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gaining 0.7 lb a week
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