Weigh In record (no journal entry) for 05 February 2011
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182.8 lb
Lost so far: 17.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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2133 kcal
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Fat: 76.05g | Prot: 84.45g | Carb: 287.70g.
Lunch: Pepsi (12 oz), Waffle Potato Fries (Medium), Chargrilled Chicken Sandwich. Dinner: Pepsi (12 oz), Chicken Philly Cheesesteak Sub (Regular), French Fries (Large). more...
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losing 3.0 lb a week
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waltersonntag's weight history
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