Uptowndbrown's Journal, 11 April 2014

Weigh In record (no journal entry) for 11 April 2014

199.6 lb Lost so far: 10.4 lb. Still to go: 9.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2014:

177 kcal

Fat: 1.61g | Prot: 32.49g | Carb: 7.65g. Lunch: Skinless Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Egg White. more...

2205 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 15.0 lb a week


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Uptowndbrown's weight history