Weigh In record (no journal entry) for 11 April 2014
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147.4 lb
Lost so far: 1.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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813 kcal
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Fat: 33.60g | Prot: 36.44g | Carb: 96.79g.
Breakfast: Doritos Cool Ranch Tortilla Chips, Butter, Butter, Egg, 365 Sourdough Bread, Au Bon Pain Fresh Pineapple. Lunch: Nature Valley Protein Chewy Bars - Salted Caramel Nut, Walmart Wal-Mart Bakery Hard Rolls, Baby Carrots, Sargento Ultra Thin Sliced Mild Cheddar Cheese, Oscar Mayer Thin Sliced Turkey Breast, Hormel Black Label Fully Cooked Bacon. Snacks/Other: Nature's Harvest Sunny Pepita Trail Mix. more...
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losing 1.4 lb a week
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