Weigh In record (no journal entry) for 10 April 2014
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243.0 lb
Lost so far: 19.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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2007 kcal
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Fat: 78.28g | Prot: 49.77g | Carb: 218.13g.
Breakfast: Starbucks Turkey Bacon Breakfast Sandwich, Starbucks Green Tea Latte (Venti). Lunch: Apples, Weight Watchers Double Fudge Cake. Dinner: Champagne, Guacamole with Tomatoes and Chili Peppers. more...
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gaining 14.0 lb a week
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