Bettsygm's Journal, 10 April 2014

Weigh In record (no journal entry) for 10 April 2014
125.0 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed N/A.

Diet Calendar Entries for 10 April 2014:
1111 kcal Fat: 23.60g | Prot: 76.93g | Carb: 125.93g.   Breakfast: Peet's Coffee & Tea Caffe Latte with Pacific Soy Milk (Small), Cherry Tomatoes, Corn Tortilla. Lunch: Euro Fresh Farms Mini Cucumbers, Light Tuna Fish (Drained Solids In Water, Canned), Sprouts, Franz Old Fashioned White Bread, Vegetable Soup (Low Sodium, with Water). Dinner: White Bread (Home Recipe or Bakery), Red Table Wine, Trader Joe's Multigrain Crackers, Caribou Coffee Latte (Medium). more...
1447 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...

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