Weigh In record (no journal entry) for 27 April 2021
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251.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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766 kcal
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Fat: 43.53g | Prot: 50.91g | Carb: 35.11g.
Breakfast: My Three Sons Pimento Cheese, Sour Cream, Best Choice Medium Eggs. Lunch: Sonic Ched 'R' Peppers. Dinner: Salsa, Kroger Pork Country Style Ribs, Pork Chops (Top Loin, Boneless) . Snacks/Other: Negra Modelo Dark Beer. more...
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losing 1.4 lb a week
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