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Just heard a great quote, "Recovery is for those who WANT it, not those who NEED it". I assume the latter half means its not for those who need it but don't want to give up their behaviors. But you know what happens when you assume!
Diet Calendar Entries for 09 April 2014:
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1119 kcal
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Fat: 110.12g | Prot: 26.44g | Carb: 8.83g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Kroger Mild Cheddar Cheese Shredded, Simple Truth Egg. Lunch: Trader Joe's Unsalted Organic Butter, Sweet Leaf Liquid Stevia, Maranatha No Stir Creamy Almond Butter, Spectrum Organic Virgin Coconut Oil, Hershey's Natural Unsweetened Cocoa. Dinner: Red Raspberries, Spectrum Organic Virgin Coconut Oil, Philadelphia Original Cream Cheese. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Green Tea, Dasani Bottled Water (16.9 oz). more...
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2411 kcal
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Activities & Exercise:
Desk Work - 3 hours, Driving - 30 minutes, Sitting - 17 hours, Sleeping - 3 hours and 30 minutes. more...
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