Weigh In record (no journal entry) for 08 April 2014
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270.0 lb
Lost so far: 22.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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1578 kcal
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Fat: 67.75g | Prot: 103.75g | Carb: 139.75g.
Breakfast: Monster Beverage Java Monster Vanilla Light, Kroger Sandwich Wheat Bread, Smucker's Natural Creamy Peanut Butter. Lunch: El Monterey Chicken, Rice & Beans Burritos , Jack Link's Teriyaki Beef Jerky. Dinner: Birds Eye Steamfresh Broccoli, Eckrich Bologna, Kroger Seasoned Turkey Burger. more...
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losing 6.1 lb a week
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kocalories's weight history
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