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I need to stay away from the scale....Why on Saturday, I weighed in at
now I am at 218. What went wrong.....back to 224 within a few days. Maybe it was a few cocktails on the weekend! Anyway back on track I think. And why did my knee started hurting and swelled up at Zumba...I am still going back tomorrow and do what I can. I feel like I have failed. This eating right can be a pain.... FS Buddies have a skinny day!
Diet Calendar Entry for 08 April 2014:
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903 kcal
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Fat: 37.81g | Prot: 50.36g | Carb: 96.79g.
Breakfast: Calavo Avocado, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Chicken or Turkey Vegetable Stew Type Soup, Whole Wheat Crackers. Snacks/Other: Green Tea, All Seasons Balsamic Vinaigrette Dressing, Tomatoes, Wal-Mart Cube Steak. more...
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 Comments
You haven't failed, it could be from a number of reasons. I am sorry about your knee, hope it gets better soon. Have a great class
08 Apr 14 by member: SherrieC
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