laydeedonrae - Member

laydeedonrae

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

231.0 lb

Lost so far: 7.0 lb

Current Weight

238.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

175.0 lb

Still to go: 63.0 lb

laydeedonrae's Weight History

view laydeedonrae's complete history

laydeedonrae's Latest Member Challenges

ABS by Summer

status:	Completed
ended:	11 Apr 11
view progress

Sexy Slim Fast

status:	Completed
ended:	02 Apr 11
view progress

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Following

	John10251
	last weighin: steady

	wallisrox
	last weighin: losing 0.5 lb a week

	kedrake
	last weighin: losing 0.5 lb a week

	Jstaparrothead
	last weighin: losing 1.1 lb a week

laydeedonrae's Cookbook

cals: 330kcal | fat: 18.01g | carbs: 18.05g | prot: 23.36g

Tilapia Fish Cakes

Fish cakes with tartar sauce.

cals: 64kcal | fat: 2.42g | carbs: 9.84g | prot: 2.76g

Oriental Green Beans

Fresh green beans with a taste of soy sauce and garlic.

view complete cookbook

laydeedonrae's Latest Posts

Older women????
You sound just like me......I am trying to get some form to the meno body....Hang in there...LOL

posted 07 Feb 2014, 17:35

gaining instead of loosing
IT HAS HAPPEN TO ME TOO... DON'T GET DISCOURAGE.... YOU WILL LOOK UP AND IT IS GONE... SOMETHING HAPPENED TO ME THIS WEEKEND. I LOST 3 AND THE NEXT DAY I WAS UP 3... SO I AM BACK TO THE DRAWING BOARD. CONSTANTLY CHANGING HOW AND WHAT I EAT. SOMETIME YOU JUST HAVE TO TAKE A BITE OF THE BAD STUFF... ENJOY THE MOMENT... THE BACK TO REALITY....YOU WILL BE OK....

posted 24 Jan 2011, 23:30

BUYING A BIKE TOMORROW
HELLO ALL: I AM A NEW MEMBER TO FAT SECRET AND I WOULD LIKE YOUR OPINION ON RIDING. I HAVE A BUM KNEE AND WOULD LIKE TO REPLACE WALKING WITH RIDING. DO YOU HAVE ANY SUGGESTION ON HOW MUCH RIDING I SHOULD DO (MINS./MILES)? YOUR SUGGESTIONS WOULD BE HELPFUL

posted 07 Jan 2011, 19:28

laydeedonrae has submitted 3 posts

laydeedonrae's Recent Food & Exercise

	1 serving Sonic Sausage, Egg & Cheese Breakfast Burritos
	1 cup Kim Chee Style Cabbage
	1 serving Swiss Miss Rich & Creamy Hot Cocoa Mix
	Walking (slow) - 2/mph
	Desk Work
	Walking (brisk) - 4/mph

view diet calendar

laydeedonrae's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

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laydeedonrae's Weight History

laydeedonrae's Latest Member Challenges

Following

laydeedonrae's Cookbook

laydeedonrae's Latest Posts

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laydeedonrae's Recent Food & Exercise

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