burned 111
|
122.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 February 2011:
|
1606 kcal
|
Fat: 68.69g | Prot: 68.17g | Carb: 202.73g.
Breakfast: Hearty Medleys - Banana Walnut, Clementines, Apples, coffee creamer. Lunch: Light Mayo, peanut butter omega 3, lite. Dinner: Lean Ground Turkey, Regular Mayonnaise, Tuna Salad Sandwich on Honey Wheat Bread. Snacks/Other: Cheese Crackers, Cream (Half & Half). more...
|
|
1779 kcal
|
Activities & Exercise:
Standing - 6 hours, wii - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frangie's weight history
|