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Back on plan
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121.5 lb
Lost so far: 30.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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1236 kcal
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Fat: 83.58g | Prot: 81.71g | Carb: 32.33g.
Breakfast: Butter , Beef Sausage Patty or Link, Egg, Coffee, Great Value Half & Half. Lunch: Cheddar Cheese . Dinner: Fat Free Whipped Cream (Pressurized Container), Meijer Unsweetened Whole Frozen Strawberries, Broccoli Flower Clusters , Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg, Kraft Velveeta Cheese Slices. more...
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losing 17.5 lb a week
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