Weigh In record (no journal entry) for 04 February 2011
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160.1 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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997 kcal
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Fat: 68.75g | Prot: 23.50g | Carb: 66.50g.
Breakfast: Brewed Coffee with Sugar Free French Vanilla Creamer. Lunch: Whopper Jr. Sandwich, Diet Coke (Medium). Snacks/Other: Chipped Beef Dip, White Cran-Peach, Lance Captain's Wafers. more...
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gaining 1.1 lb a week
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