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Converesion has never been my strong point therfore i have given my wrong weightloss all the way through .never mind start again lol
Dont lose your target keep itup you will feel better in yourself xx
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169.0 lb
Lost so far: 49.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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gaining 1.0 lb a week
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