brianscals's Journal, 06 April 2014

Weigh In record (no journal entry) for 06 April 2014

213.0 lb Lost so far: 7.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2014:

3000 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 360.00g. Lunch: Thatchers Cider. more...

2597 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week


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brianscals's weight history