Weigh In record (no journal entry) for 05 April 2014
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161.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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320 kcal
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Fat: 20.50g | Prot: 15.50g | Carb: 15.50g.
Breakfast: Tillamook Medium Cheddar Cheese Sliced, Jimmy Dean Turkey Sausage Patty, Great Value French Vanilla Coffee Creamer. more...
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losing 0.3 lb a week
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