Jensalasnet's Journal, 04 April 2014

Diagnosed with Hypertension Stage 2. Started BP medicine. Hospitalized on Thursday 04/03/14, BP at 200/101. Too young for this!

Diet Calendar Entries for 04 April 2014:
1546 kcal Fat: 42.57g | Prot: 44.34g | Carb: 259.75g.   Breakfast: Coromega Omega-3 Supplement - Orange Flavor, Florida's Natural 100% Pure Florida Orange Juice, Post Shredded Wheat Original Cereal, Kashi GOLEAN Vanilla Graham Clusters, Silk Pure Almond Milk - Unsweetened Vanilla, Bananas, Leighton's Orange Blossom Honey, Fresh Lemon Juice, Salada Green Tea, Leighton's Orange Blossom Honey. Lunch: Lower Sodium Turkey Breast, 100% Whole Wheat Bagel Finagle A Bagel, Cream Cheese, Hummus, White Bread. Dinner: Morton Sea Salt, Whole Grain Brown Rice, Egg, Olive Oil, Birds Eye Stir-fry Vegetables. Snacks/Other: Jelly Beans, Intense Dark Chocolate Twilight Delight 72% Cacao. more...
2282 kcal Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jensalasnet's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.