streetganji's Journal, 04 April 2014

yay! finally lost a pound! I would very much like to lose one everyday! going to eat right and not mess up

172.0 lb Lost so far: 1.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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470 kcal

Fat: 9.70g | Prot: 46.25g | Carb: 54.03g.   Breakfast: Spring Valley Vitamin C Gummie, Spring Valley Gummie D-3. Lunch: Kroger Fat Free Cottage Cheese, Harris Teeter Blueberries. Dinner: Wheat Melba Toast, Organicville French Organic Dressing, Private Selection Organic Baby Spring Mix, Cherry Tomatoes, Shrimp. Snacks/Other: Member's Mark Purified Water, Grapes. more...