Weigh In record (no journal entry) for 02 February 2011
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157.5 lb
Lost so far: 4.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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585 kcal
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Fat: 27.50g | Prot: 20.32g | Carb: 62.42g.
Breakfast: 50/50, Butter, Thick Sausage (Irish Recipe). Lunch: Big Soup Chicken Hotpot. Snacks/Other: KitKat (Fingers). more...
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losing 2.6 lb a week
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lmburrows's weight history
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