Weigh In record (no journal entry) for 02 February 2011
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157.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 February 2011:
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1758 kcal
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Fat: 53.92g | Prot: 85.23g | Carb: 185.16g.
Breakfast: Cubed Ham, Roasted Salsa Verde (Medium), Corn Tortillas, Egg. Lunch: Pretzel Crisps, Yellow Sweet Peppers, Honey Wheat Pita Pocket. Dinner: Hot Lean Turkey Sausage, European French Bread, Yellow Sweet Peppers. Snacks/Other: Cashew Nuts, Corona Extra. more...
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2296 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 25 minutes, Boxing - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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