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Diet Calendar Entry for 19 April 2021:
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1682 kcal
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Fat: 51.12g | Prot: 186.99g | Carb: 100.90g.
Breakfast: Fully Cooked Turkey Sausage Patties, Great Value 100% Liquid Egg Whites, Organic Valley Organic Brown Eggs (Large), Flour Tortillas. Lunch: Trucchi's Beef Stew Meat, Baby Spinach, Cucumber (with Peel) , Carrots , Strawberries , Blueberries , Apples . Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Baby Spinach, Cucumber (with Peel) , Carrots , Strawberries , Blueberries , Apples . Snacks/Other: Ronnie Coleman Signature Series Whey (Strawberry Milkshake). more...
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