beth 53's Journal, 03 April 2014

start 1 accelerator a day again
208.5 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2014:
1278 kcal Fat: 32.93g | Prot: 85.78g | Carb: 156.56g.   Breakfast: Safeway Rasin Bran Crunchy Granola. Lunch: Beef and Noodles with Gravy (Mixture). Dinner: Baby Carrots, T. Marzetti Light Ranch Veggie Dip, Michelina' s (Lean Gourmet ) Creamy Rigatoni with Broccoli & Chicken. Snacks/Other: Yoplait Simply Go-Gurt Strawberry. more...
steady weight

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