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Started X Factor and Fast Relief Nerve Support. No more Accelerator. Made me shaky.
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208.5 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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1193 kcal
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Fat: 33.89g | Prot: 61.77g | Carb: 152.61g.
Breakfast: Yoplait Go-Gurt Portable Yogurt - Berry Blue Blast. Lunch: Cub Foods Ground Beef (93% Lean / 7% Fat), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Trader Joe's Cantaloupe Slices. Dinner: seasons choice broccoli florets, Baby Carrots, Michelina's Lean Gourmet Meatloaf. Snacks/Other: Millville sweet & salty granola bar, Wendy's Vanilla Frosty (Medium). more...
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steady weight
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beth 53's weight history
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