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I had started this diet on March 23, 2014 at the weight of 290. As of today, April 3, 2014 I am at 283.
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290.0 lb
Lost so far: 0 lb.
Still to go: 145.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 April 2014:
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124 kcal
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Fat: 7.96g | Prot: 11.79g | Carb: 0.43g.
Breakfast: Fried Egg, Ham Steak (Boneless, Extra Lean, Cured). more...
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