Weigh In record (no journal entry) for 03 March 2009
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114.5 lb
Lost so far: 0.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2009:
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360 kcal
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Fat: 8.27g | Prot: 49.27g | Carb: 19.81g.
Breakfast: coffee, milk 2%. Lunch: roasted chicken, romaine. Snacks/Other: Air Popped White Popcorn. more...
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steady weight
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