DHawk79's Journal, 02 April 2014

245.0 lb Lost so far: 7.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

---

1832 kcal

Fat: 26.69g | Prot: 115.76g | Carb: 280.13g.   Breakfast: Broccoli. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Liberte Greek Yogurt, Weight Watchers Chicken Saag Aloo with Lemon and Coriander Rice. Snacks/Other: Mars Snickers. more...

2707 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...