Weigh In record (no journal entry) for 02 April 2014
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192.6 lb
Lost so far: 15.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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320 kcal
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Fat: 4.00g | Prot: 18.00g | Carb: 58.00g.
Breakfast: Borden Fat Free Skim Milk, General Mills Cheerios. more...
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losing 7.0 lb a week
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