|
I had a decent day yesterday aside from fighting with doctors and pharmacies to get refills for my oldest son meds. it wasn't a bad day. Been trying to not let little things get me stressed out because blood pressure was getting to high. And for two days of not being stressed about things my blood pressure went down. from 151/96 to 114/78 woot :)
Diet Calendar Entry for 02 April 2014:
|
1071 kcal
|
Fat: 70.09g | Prot: 51.47g | Carb: 77.13g.
Breakfast: Advantage Caramel Chocolate Nut Roll Bar, Atkins Advantage Dark Chocolate Royale Shake, Coffee (Brewed From Grounds), Creamland Ultra-Pasteurized Heavy Cream. Lunch: Atkins Advantage Caramel Chocolate Nut Roll Bar. Dinner: Black Pepper, Salt, sea scallops, california blend vegetables, Garlic Powder. Snacks/Other: Chocolite Chocolate Crispy Caramel, Wisdom SweetLeaf 100% natural stevia sweetener, Creamland Ultra-Pasteurized Heavy Cream, Coffee (Brewed From Grounds, Decaffeinated). more...
|
|
 Comments
I, too, have stress related blood pressure issues. Good job! =)
02 Apr 14 by member: caralyn
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
raacosby's weight history
|