novbush16's Journal, 01 February 2011

Weigh In record (no journal entry) for 01 February 2011
206.0 lb Lost so far: 36.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2011:
1737 kcal Fat: 122.48g | Prot: 117.13g | Carb: 47.18g.   Breakfast: turkey bacon, eggs, butter, Bread, splenda, coffee, cream. Lunch: mustard, hot dog. Dinner: cheddar cheese, bbq chicken. Snacks/Other: banana, peanut butter, coffee, splenda, half and half. more...
steady weight

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