Weigh In record (no journal entry) for 14 April 2021
|
357.6 lb
Lost so far: 13.4 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2021:
|
2901 kcal
|
Fat: 169.85g | Prot: 126.72g | Carb: 221.93g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Scrambled Egg , Pillsbury Grands! Homestyle Buttermilk Biscuits, Land O'Lakes Sliced American Cheese. Lunch: Bar-S Foods Classic Bologna, HEB Whole Grain White Wheat Bread, HEB Pepperoni Slices, Land O'Lakes Sliced American Cheese. Dinner: Ranch Style Ranch Style Beans, Ground Pork . Snacks/Other: Fud Turkey Franks, Stauffer's Whales with Real Cheddar Cheese Baked Snack Crackers. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nthaniel's weight history
|