Weigh In record (no journal entry) for 01 February 2011
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259.0 lb
Lost so far: 26.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2011:
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2384 kcal
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Fat: 93.54g | Prot: 111.24g | Carb: 293.54g.
Breakfast: Mini All American Hot Apple Crumble, Raisin Bran Clusters, 1% Fat Milk. Lunch: lemon cream pie Yogurt, Spinach, Mozzarella Cheese (Part Skim Milk), Fiber Bread, pickle, Deli Turkey or Chicken Breast Meat. Dinner: Pancake Puppies, Meatless Quesadilla with Cheese, Nacho Salad, Macaroni or Noodles with Cheese. more...
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steady weight
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rsshilli's weight history
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