cola312's Journal, 01 April 2014

Why are you confused? I can try and help:) 

Is there something I can help with you with? Plexus diet wise. 

I have been on Plexus since February 25, and I just don't see any results. No change on the scale except for 1 lost pound since then. I ordered the Bio Cleanse, and I got it last week and started it immediately. Hope to see if this changes anything. I know they say to not focus on the scale, but it has been a little over a month and it confuses me that there is no change yet. 

Have you done the spit test? and are you drinking enough water? and more importantly did you take a before picture and measuring? Many people including myself have not moved the scale and have lost inches then slowly the weight. And sorry but are you eating enough and not putting your body into starvation mode? At least minimum probably 16-1800 calories? I wish you only luck! I have been on vacation for 3 weeks and have not been listening to the little voice as I should so hope I have not gained much. We will see.  

Yes, when I started Plexus I tested positive for Candida (however you spell it). So when I ordered my Plexus Slim, I ordered the Pro Bio also. I am now on the Plexus Slim, Accelerator, Pro Bio, and Bio cleanse. I just started the Bio Cleanse last week, but I have noticed a little change, I did go down one pound and I guess I have noticed a change in my clothes, just don't want to assume and get my hopes up. I am not stopping though, just really need to get motivation up to go to the gym for at least 30 min. and then I am sure I will notice more change. 

Awesome cola you appear to be on your way. Have you noticed things like sleeping better, change in your cravings for sweets? 

Yes, definitley a change in my cravings. I was a Dr. Pepper addict and I have not had one in 3 weeks. I actually have not had any soda's, just maybe lemonade and tea, but I couldn't even finish those so I stopped ordering drinks with my lunch or dinner and only order water now. Thanks for the encouragement! You keep up the good work also! 

That is an awesome testimony. I use to drink a lot of coke. And I don't even think about it. Also a lot of coffee. I forget those victories because it has been months now and I just don't even think about it. I had gained during our 3 week vacation but it just all fell off this past week. I think I must have bloated up from all the sodium and junk I had allowed myself to eat. Looking forward to shrinking with my pink!