ronmjones's Journal, 01 April 2014

Weigh In record (no journal entry) for 01 April 2014
254.6 lb Lost so far: 17.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2014:
210 kcal Fat: 15.00g | Prot: 18.00g | Carb: 0.00g.   Breakfast: Goldhen Grade A Large Eggs. more...
gaining 13.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ronmjones's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.